Explore the benefits of gentle stretching and strengthening right from your chair. No experience necessary. Just wear comfortable clothing and shoes, and you’re ready to go. A $10 donation per class is welcome, half of which will be donated to local mission work. This class is held on zoom.

Come experience the mind-calming, body-affirming benefits of yoga with the life-giving breath of the Holy Spirit! Grace Unfolding is a unique, Christ-centered yoga class that weaves in prayer, Scripture and Christian music to help you tap into and deepen your connection to the Lord as you stretch and strengthen your body. It is practiced at a relaxed pace appropriate for all experience levels, and includes quiet reflection at the beginning and end of each class. Simply bring a mat and an open heart! A zoom option is available, class is held in the Chapel.

As parents, we know our kids are always changing. From newborn to twelfth grade, there is always something new in their development, or some new challenge they are facing, or some new obstacle they are overcoming. So how do we make the most of each developmental phase in a kid’s life? How do we parent in a way that helps our kids feel known and supported? How can we anticipate some of the challenges they will face?

These monthly meet ups will help you make the most of the phase your child or teen is in right now. It’s never too late, even if you’re parenting a twelfth grader. We gather for optional dinner and fellowship at 6pm and start our program at 6:45 so we are done by 8pm. Childcare is available, please note this on your registration or email jill@spcah.org

Dates for fall of 2023: October 3rd, November 7th, December 5th, and in 2024 February 6th, March 5th & April 2nd.