Finding Hope

Finding Hope

We all need encouragement and hope in uncertain times. What is hope? Hope is a desire for something better, it is finding light in the darkness, it is believing that things will change, and it is something we all need in our lives. Everyone creates and experiences hope in different ways, so on this page we are offering various expressions of hope for those who might need it.

Finding Hope through Scripture

 

Finding Hope through Poetry

Poetry Suggestions from the Nature as Neighbor sermon series by Pastor Matt Gearke.

  • “Summer Day” by Mary Oliver
  • “Consider the Lilies of the Field” by Christina Rossetti 
  • “Nature” by Henry David Thoreau 


Finding Hope through Music

Music can offer solace, inspiration, excitement, and many other emotional responses. This brief list gives suggestions for listening to music that inspires HOPE and lifts us up. God has given composers and musicians incredible gifts of creativity which exemplify God is doing a good work. Let us live in Hope!

Classical Music

  • Mendelsson, F Symphony No. 5 (Reformation Concert for Violin and Orchestra in e minor)
  • Rutter, John Requiem
  • Tallis, Thomas Spem in alium (“Hope in Any Other”)
  • Handel, G.F.  Messiah & Water Music Suite
  • Vivaldi, Antonio Four Seasons
  • Webber, Andrew L., Pie Jesu (Requiem)

My Shepherd Will Supply Thy Need  by Dale Wood. (Sharon R. Peterson, organ) Click Here to enjoy this song performed by our organist Sharon R. Peterson

Contemporary Christian Music 

  • Third Day My Hope is in You
  • Chris Tomlin I will Rise
  • Hillsong One Thing Remains
  • Casting Crowns Who am I?
  • Hillary Scott Thy Will
  • Lauren Daigle Trust in You

What Faith Can Do by Kutless. Click Here to enjoy this visual expression of this song with Dan Lisenmann on Piano and Sue Thomson’s photography.

Finding Hope through Contemplative Practices

Contemplative practices create space for honest reflection, sharing of beliefs and concerns, and spiritual growth. Hope is important for us all to develop and strengthen because it creates a deeper faith and peace of mind in our lives. Contemplative Prayer, reflective journaling, creating art, music & poetry, and walking the Labyrinth are examples of practices that can be beneficial to developing hope. We are sharing these resources listed below to help you find practices that are meaningful and that cultivate hope in your life.

Contemplative Prayerclick here for a video by Richard Rohr.

Suggested reading – Centering Prayer and Inner Awakening by Cynthia Bourgeault, Everything Belongs – The Gift of Contemplative Prayer by Richard Rohr, and Contemplative Prayer by Thomas Merton.

Walking the Labyrinth – Walking a labyrinth is an ancient practice used by many different faiths for spiritual centering, contemplation, and prayer. Labyrinths are made from many different types of materials and are formed into various shapes. As you walk slowly on the path to the center and then return, the practice quiets your mind as you focus on a spiritual question, thought or prayer. Southminster has a 36 foot indoor canvas Labyrinth Crafted by Robert Ferre in 1998 which is the Chartres model and is put up several times a year.

Suggested reading to find out more about labyrinths – Exploring the Labyrinth: A Guide for Healing and Spiritual Growth by Melissa Gayle West

Reflective Journaling  – Journaling the Labyrinth Path by Catherine Anderson

Click Here to find Illinois Public Labyrinths, Click Here to download a traceable finger labyrinth.

 

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